Description
- Premium quality skinless & boneless flounder fillets coated in a light & delicious bread crumb.
- Ocean caught fish.
- Portion control for convenience.
- Quick cook time from frozen.
- Ideally suited for Clubs, Pubs, Cafes & Caterers
Crumbed Flounder
3kg (30/ctn)
100gm
CRF3
19317562002198
Nutritional Information
Servings per package: 30
Serving size: 1 piece (100g)
Serving size: 1 piece (100g)
| Ave. Quantity per Serving | Ave. Quantity per 100g | |
|---|---|---|
| Energy | 849kj | 849kj |
| Protein | 10.4g | 10.4g |
| Fat, total | 11.7g | 11.7g |
| – saturated | 2.1g | 2.1g |
| Carbohydrate | 13.4g | 13.4g |
| – sugars | <0.1g | <0.1g |
| Sodium | 218mg | 218mg |
Cooking
Deep fry from frozen at 180°c for approximately 4 minutes.
Ingredients
Flounder Fillet (60%), Water, Wheat Flour, Soy Bean Oil, Soy Flour, Salt, Vegetable Shortening(Palm), Starch,
Wheat Gluten, Thickeners(E1420, E412,E415), Mineral Salt (E450i, E500ii), Sugar, Yeast.
Allergen Advice
Contains: Fish, gluten & soybean. May also contain traces of: Molluscs, crustacean, egg, milk & sulphites.
